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Essay on Increasing Suicidal Tendencies Among Youth

Introduction :

“All things are difficult before they are easy.” is a well known quote by Thomas Fuller. It signifies that whatever is looking difficult is not very tough when we strive to achieve, it becomes easy for us. Suicide is an act of taking one’s own life intentionally. it is the third leading cause of death and injury among youth in the world. Suicide has become a serious public health problem in India. All human being living in this world have stress that may cause them to take action and to improve themselves to be better and rise to the challenge. If overly exposed to stress, stress can be catastrophic. Too much pressure can cause suicidal feelings.

  • Level of stress is playing a vital role in affecting people especially the youths towards committing suicide. 
  • Many researchers have discovered that stressful life events increases the risk of youths choosing suicide as the only solution. 
  • Stressful events such as family and romance conflicts or the presence of disciplinary problems frequently result in suicidal behaviour.
  • In a research it is found that suicide is the second-leading cause of death in college students. It is believed that high anxiety levels and tensions cause them to attempt suicide.
  • Youths felt suicide urges when experiencing conflicts with family members, lacking of hope, had problems with friends, or having to do much more at school than expected, striving for a higher standards of education in order to get a better job etc.  
  • A depressed youth may feel that there is no another way out from issues, no other getaway from emotional pain, or no way out of a desperate sorrow. In this situation, symptons of anxiety and hopelessness will be shown physically and mentally. 
  • The frequent breakdown of connection with peers, discontinuation of group activities, distress, and worries due to the new environment can be distressing.

Conclusion :

Thus we can say that mental health is a very important issue. People need to be made aware of the simple solution to their mental health issues. There remains a stigma in society about the people who visit mental health specialists. We can lend an empathetic ear to their problems. Often, showing genuine concern about someone who is ill can encourage them to recover soon. In the effort to cope with suicidal thoughts, silence is the enemy. Avoiding isolation by staying involved with others, understanding that getting better involves feeling better, resisting pressure to get over the loss etc. are some of the steps which are needed to get rid of suicidal thoughts.

Essay on Increasing Suicidal Tendencies Among Youth in India

Introduction :

Suicide and Self-harm is one of the main leading causes in youth deaths in today ‘s society. The thought of ending his or her life is one of the thoughts developing in teenagers’ minds around the globe. There are many reasons to why a person will put their life at risk, such as stress, depression, loss of a loved one, or being bullied. Constant use of drugs or alcohol is also another leading cause to a person to have suicidal thoughts/actions. Suicide is not the way to go, there are plenty of other options to overcome suicidal thoughts or actions. Teenage suicide is definitely preventable when the right help is present. It can be recognized on the internet, gossiping, and phone callings. In almost all cases teenagers who bully others get some type of satisfaction in causing pain and injury to other teenagers. 

Causes of suicidal tendencies among youth –

Many troubling and difficult situations can make a teen consider suicide. The same emotional states that make adults vulnerable to considering suicide also apply to adolescents. Those with good support networks among family and peers, or extracurricular sport, social, or religious associations are likely to have an outlet to help them deal with their feelings. Others without such networks are more susceptible during their emotional changes, and may feel that they’re all alone in times of trouble. Apart from the normal pressures of teen life, specific circumstances can contribute to an adolescent’s consideration of suicide. It’s especially difficult when adolescents are confronted with problems that are out of their control, such as:

  • divorce
  • a new family formation (e.g., step-parents and step-siblings)
  • moving to a different community
  • physical or sexual abuse
  • emotional neglect
  • exposure to domestic violence
  • alcoholism in the home
  • substance abuse

Depression is a mental health disorder. It causes chemical imbalances in the brain, which can lead to despondency, lethargy, or general apathy towards life.  Almost half of 14- and 15-year-olds have reported feeling some symptoms of depression, which makes coping with the extensive stresses of adolescence all the more difficult. 

  • Symptoms of depression in youth are often overlooked or passed off as being typical “adolescent turmoil.” 
  • Another serious problem that can lead teens to suicide – or aid in their plans to end their lives – is the easy access many of them have to firearms, drugs, alcohol, and motor vehicles. 
  • For the general population, about 30% of suicides involve firearms. Of all firearm-related deaths that occur, about 80% are suicides.

Suicidal tendencies don’t just appear out of the blue. People usually display a number of warning signs when things seem so wrong in their lives that they’ve simply given up hope. Because adolescence is such a turbulent time, it may be difficult to distinguish the signs that lead to suicide from the changing, sometimes uncertain but otherwise normal behaviour of teens. Behaviour changes to watch for are-

  • withdrawal from family and peers
  • loss of interest in previously pleasurable activities
  • difficulty concentrating on schoolwork
  • neglect of personal appearance
  • obvious changes in personality
  • sadness and hopelessness
  • changes in eating patterns, such as sudden weight loss or gain
  • changes in sleep patterns
  • general lethargy or lack of energy
  • symptoms of clinical depression
  • violent actions, rebellion, or running away
  • drug and alcohol use
  • symptoms that are often related to emotional state (e.g., headaches, fatigue, stomach aches)
  • loss of ability to tolerate praise or rewards

Though many suicidal teens appear depressed or downcast, others hide their problems underneath a disguise of excess energy. If an adolescent starts displaying uncharacteristic agitation and hyperactivity, it may also signal the existence of an underlying problem. This restlessness may take the form of confrontational or aggressive behaviour.

More obvious signs that an adolescent may be suicidal include low self-esteem and self-deprecating remarks. Some teens come right out and talk or write about their suicidal thoughts – this should be taken seriously, and not ignored with the hope that it’s a passing phase. Any previous attempts at suicide are loud and clear cries for help, which demand responses before it’s too late.

Conclusion :

Youth suicide constitutes a major public mental health problem. Young people and especially adolescents are by nature a vulnerable group for mental health problems. While suicide is relatively rare in children, its prevalence increases significantly throughout adolescence. And although youth suicide rates are slightly decreasing within the European region, it still ranks as a leading cause of death among the young worldwide and, as such, it is responsible for a substantial number of premature deaths and a huge amount of pointless suffering and societal loss. 

Each suicide is the result of a complex dynamic and unique interplay between numerous contributing factors, and individual efforts to predict and prevent suicide tend to fail. On the other hand, our knowledge of risk factors is increasing substantially. Mental disorders, previous suicide attempts, specific personality characteristics, genetic loading and family processes in combination with triggering psychosocial stressors, exposure to inspiring models and availability of means of committing suicide are key risk factors in youth suicide.

Mental Health – A growing Issue in India Essay

Introduction :

Gandhi Ji once said, “It is the health that is real wealth and not pieces of gold and silver”. This statement indicates the importance of health in our life. People normally focus on their physical healthy and ignore the fitness of mind. But the fact is that mental health is as important as physical health. We can control our life due to our highly developed brain. So, it becomes very important for us to keep our body and mind fit and healthy for better performance and result. There are many factors that have great impact on our fitness level such as depression, aggression, negative thinking, frustration and fear. 

  • A mentally healthy person is always in a good mood and can easily manage situations of distress and depressions. 
  • Mental fitness denotes having a positivity in feeling and thinking that improves our ability to enjoy life. It is a positive term and give up negative thoughts that come to our mind.
  • The term mental fitness is being used by psychologists, schools, organizations and the general population to denote logical thinking and reasoning ability. 
  • In the same way the mental illness is the instability of one’s health, which includes changes in emotion, thinking and behaviour. 
  • Mental sickness has become a growing issue in the 21st century. Even mental illness is common these days & can affect anyone’s life.
  • People are still not willing to accept the illness of mind because of stigma. They feel shame to acknowledge it and seek help from the doctors. 
  • Mental health cannot be separated from physical health. They both are equally important for every person. Our society have to change its perception of mental illness. People have to remove the stigma attached to this illness.
  • We should educate the people about the same. If the mental illness is not treated at the right time then the consequences can be dangerous. 

Conclusion :

Mental illness can be caused due to stress or other incidents. It could also arise from genetic factors, social disadvantage and poor physical health.  Mental illness is curable. We can overcome this illness with positive thinking and change in your lifestyle. Regular exercises such as morning walk, yoga, and meditation have proved to be great medicine for curing mental health. It is very important to have a good diet and enough sleep. We can prevent mental illness by taking care of ourself such as calming our mind by listening to music and taking care of our body. 

Depression & Stress Level Issues in India essay

Introduction :

Gandhi Ji once said, “It is the health that is real wealth and not pieces of gold and silver”. This statement indicates the importance of health in our life. People normally focus on their physical healthy and ignore the mental health. But the fact is that mental health is as important as physical health. Poor mental health leads to depression, fear, anxiety and feeling of loneliness. Depression can be defined as “a mental condition characterized by the feelings of hopelessness and inadequacy accompanied by a lack of energy and interest in life.” Some of the causes that trigger depression could be fear of academic excellence, feeling of isolation, conflicting relationships, increasing complexities in academics, and financial condition.

  • Depression hampers an individual’s ability to function. The most serious fact is that not only adults, even teenagers suffer from it.
  • The symptoms of depression can be seen as Insomnia, weight gain and weight loss, difficulty in making decisions, suicidal thoughts, feelings of guilt, worthlessness and restlessness. 
  • Covid-19, a faceless enemy has caused significant distress around the globe. Apart from the evident physical symptoms in infected cases, it has caused serious damage to public mental health. 
  • Major causes of depression were job cuts, health issues, and the overall volatile environment. It is a serious, but treatable, medical condition. It can be treated by offering emotional support, understanding, patience and encouragement.
  • One should not try to isolate oneself and try to spend time with friends or family members. If references to suicide or self-harm are made, reaching out to a mental health professional immediately.
  • Setting realistic goals for oneself by breaking down large tasks into smaller ones can help largely reducing depression and stress. 
  • According to the study conducted by GOQii, surveying 10,000 Indians stress levels have been on the rise with 43 per cent Indians suffering from depression due to the lockdown.
  • Recently Sushant Singh Rajput, an actor committed suicide at his apartment who has symptoms of clinical depression.

Conclusion :

Regular exercises such as morning walk, yoga, and meditation have proved to be great medicine for curing mental health problems like depression & stress. It is very important to have a good diet and enough sleep. We can prevent mental illness by taking care of ourself such as calming our mind by listening to music and taking care of our body. Workshops and seminars should be conducted, to aware the people about the psychological problems such as stress and depression. Thus we can say that ‘Our greatest battle is with ourself ’ A strong mind and healthy body will help us to overcome the battle of depression and stress.

Life in COVID-19 Pandemic essay

Introduction :

COVID-19 has affected our day to day life. This pandemic has affected thousands of peoples, who are either sick or are being killed due to the spread of this disease. The most common symptoms of this viral infection are fever, cold, cough, bone pain and breathing problems. This, being a new viral disease affecting people for the first time, vaccines are also not yet available. Thus, the emphasis is on taking extensive precautions such as extensive hygiene, regularly washing of hands, avoidance of face to face interaction, social distancing, and wearing of masks etc.

  • Identification of the disease at an early stage is vital to control the spread of the virus because it very rapidly spreads from person to person. Most of the countries have slowed down their manufacturing of the products.
  • The pandemic has been affecting the entire food system and has laid bare its fragility. Border closures, trade restrictions and confinement measures have been preventing farmers from accessing markets, including for buying inputs and selling their produce, and agricultural workers from harvesting crops, thus disrupting domestic and international food supply chains and reducing access to healthy, safe and diverse diets.
  • The pandemic has decimated jobs and placed millions of livelihoods at risk. As breadwinners lose jobs, fall ill and die, the food security and nutrition of millions of women and men are under threat, with those in low-income countries, particularly the most marginalized populations, which include small-scale farmers and indigenous peoples, being hardest hit.
  • The various industries and sectors are affected by the cause of this disease including the pharmaceuticals industry, power sector and tourism. 
  • Millions of agricultural workers – waged and self-employed – while feeding the world, regularly face high levels of working poverty, malnutrition and poor health, and suffer from a lack of safety and labour protection as well as other types of abuse. 
  • With low and irregular incomes and a lack of social support, many of them are spurred to continue working, often in unsafe conditions, thus exposing themselves and their families to additional risks.
  • Further, when experiencing income losses, they may resort to negative coping strategies, such as distress sale of assets, predatory loans or child labour.
  • Migrant agricultural workers are particularly vulnerable, because they face risks in their transport, working and living conditions and struggle to access support measures put in place by governments. 
  • This virus creates drastic effects on the daily life of citizens, as well as on the global economy. There are restrictions of travelling from one country to another country.

Conclusion :

During travelling, numbers of cases are identified positive when tested, especially when they are taking international visits. The lockdown has also impacted migrant workers, several of whom lost their jobs due to shutting of industries and were outside their native places wanting to get back.  Since then, the government has announced relief measures for migrants, and made arrangements to return to their native places. All governments, health organizations and other authorities are continuously focusing on identifying the cases affected by the COVID-19. Healthcare professional face lot of difficulties in maintaining the quality of healthcare in these days.

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Abhilash Kumar

The author Abhilash Kumar

Abhilash Kumar is the founder of “Studyguru Pathshala” brand & its products, i.e. YouTube, Books, PDF eBooks etc. He is one of the most successful bloggers in India. He is the author of India’s the best seller “Descriptive Book”. As a social activist, he has distributed his books to millions of deprived and needy students.

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